The information and recommendations in this blog are not intended as a substitute for individualised medical and/or naturopathic advice.

Wednesday, December 21, 2011

Chicken or Beef Thai Style

Hello Everybody ! 

I found an amazing stuff to wake up your tastebuds ! 

It's a leave, called Kaffir Lime Leave. 

And the smell is really nice guys. I cooked a delicious meal with those leaves. Actually I had no idea of how it would taste. 

I realized when I ate my meal that it was exactly what's in most of Thai Curries ! If you like Thai Food, you will just LOVE it. Otherwise ... Give it a go, once more, and keep me posted. 

You WON'T NEED ANY SALT. I guarantee you won't even think about it! 

You need : 

- Chicken Tenderloin or Beef Mince, 500 Grams for 3 or 4 meals (depending if you are a small or a big person ! ) 

- 1 desert spoon of Guee (clarified butter) or Virgin Coconut Oil

- Ginger root, 2 or 3 cubes 
- Garlic, 2 cloves
- 2 littles red chilis 
- 2 teaspoons of Cayenne Chili Powder
- 1 or 2 teaspoons of Ginger Powder

- 6 Kaffir Lime Leaves 

- 1 Red Capcicum
- 250 ML of Natural Coconut Cream/ Milk

- Green Beans to serve with

So ... Here we go ! 

  1. Peel the garlic cloves, the cubes of ginger and the red chilis (remove the seeds so it won't be too spicy). Use a mortar to mix them together or cut very thin pieces. Heat your pan to medium. 
  2. Once the pan is ready, put a good chuck of your chosen fat and let it melt while making sure to coat the whole pan with it.
  3. The mix (ginger, garlic and chili) goes in first BUT TAKE OFF THE LEAVES !  Stir and wait a few minutes. Check that the mix is almost soft. 
  4. Cut the capcicum into small pieces. Add it into the pan. 
  5. Then put the meat.  
  6. Stir and sprinkle the Cayenne Chili Powder and the Ginger Powder 
  7. Stir again. Pour the coconut milk. A little bit of water if you like. 
  8. Add the Kaffir Lime Leaves now. Stir once more and put the lid on. 
  9. Leave it without stirring for 10 minutes. 
  10. Steam your green beans. 
  11. Mix Chicken and Beans together in a bowl. 
  12. Mindful Eating. Enjoy !  


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