As you probably know, for the last 12 months, I have been avoiding grains, dairy and legumes (Paleo diet) This lifestyle suits me very well, as:
- It has healed my body from a very rare condition called Scleritis, and it probably slows down another issue I have - I've just discovered the name of it, even if I have been in pain for the last 15 years! As it is not common, I don't know much about it ( Idiopathic Condylar Resorption in the Temporo Mandibular Joint) I can only share my experience and would be happy to know other people who have it.
- The other benefit is that eating that way has awaken my passion for cooking. I thrive when I cook! To be honest, on my days off, I spend at least 3 hours cooking and 2 hours shopping or just strolling round the organic shops and greengrocers!
As I am a very curious person, I looked for french paleo dieters on the Internet and I realised the Paleo diet is far to be known in France. Over there, they know the "Seignalet" diet , (http://www.seignalet.fr), which is meant to be an ancestral way of eating. It seems to be quite different to the Paleo diet though. One of the features of the Seignalet diet is to eat fish, meat and eggs in a RAW state.
That's why today, I made an experience. I tried to find a way to eat RAW and PALEO*
