Easy Anti-Ageing Egg-Free Breakfast & some geeky stuff

If you are in a rush, or don't feel eggs for breakfast, this mix will give you the uplift you need to kick-start your day and go through an active morning with a clear state of mind. 

This recipe suits people who follow the Paleo AutoImmune Protocol. 

Warm Kale Salad

Have you heard about the Paleo Autoimmune Protocol ? ( AIP) If not, I highly recommend you read this post by Sarah Ballantyne.

Basically, it is a modified Paleo diet for people who have an autoimmune disease ( I am the typical case ... having so many autoimmune disorders going on) .