If you can't go without cacao, this recipe will find you!
It's quick and easy to cook.
There is some maple syrup, that's why it's not sugar-free.
Serves 8
Ingredients:
- 2 medium sweet potatoes, steamed (skin-on) till soft
- 6 heaped desert spoons of organic dessicated coconut (shredded coconut works too. It's what I've used because I ran out of dessicated coconut)
- 2 pastured-chicken eggs
- 2 desert spoons of organic maple syrup
- 2 heaped desert spoons of extra-virgin organic coconut oil (when semi-solid obviously) or 4 when liquid
- 2 heaped desert spoons of organic raw cacao powder diluted/mixed with 1/4 cup of warm water
- OPTIONAL: some cardamom powder (half a teaspoon)
Instructions:
- Preheat the oven at 140°C
- Peel off the skin of the sweet potatoes when they are cool enough.
- Crush them using a fork, then add the coconut oil
- Add the eggs. Whisk them into the mixture.
- Pour the coconut (shredded or dessicated). If you've some spare time, leave them to stand for 15 minutes into the mixture so they will get softer.
- Add the chocolate sauce, the maple syrup and the cardamom powder.
- Bake in the oven for 1 hour at 140°C
This Fondant is delicious when cooled, and even more delicate after a few hours in the fridge.
Enjoy with a Rooibos Tea. Mindful Eating, bien sûr.
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