I was cold, I was craving for a soup and for something sweet,that's why yesterday night I decided to create a pumkin soup.
It was super nice, and even my husband who is not a fan of eating soups really loved it !
He asked me "C'est un Velouté ? /
"It's what we call a Velouté, isn't it ?
"That's right ! This soup a Velouté because of its smoothy and creamy consistance"
You need :
- 1 teaspoon of guee or coconut oil
- 1 small brown onion
- 1 leek (white part only will be be used)
- 500 g of pumpkin butternut or kent
- 3 carrots
- 250 ml of coconut milk
- 500 ml of water
- fennel seeds (1 pinch)
- coriander ground (half of a teaspoon)
- nutmeg ground (half of a teaspoon)
- ginger powder (a pinch or 2)
- Preheat your oven 180°C. Cut the pumpkin in half and lay flat side down on a baking sheet.Bake for 45 minutes until pumpkin is soft (this step can be done up to 3 days ahead of time or right before eating)Make sure your pumkin is baked when you start the next steps.
- In a large saucepan, heat the guee on a low temperature. Fry the onions and add the leek (WHITE PART ONLY) sliced into small slices. Add the carrots cut into slices.
- Add 250 ml of water. Cover your saucepan with a lid.
- Skin the pumpkin and slice it into small pieces. Add it into the saucepan. Add the spices and stir around. Add the rest of the water, and the coconut milk.
- Cook for 20 minutes, with a lid. Stir around after the 10 minutes and at the end. Pour the soup into your blender, in order to obtain a nice and creamy look.
ENJOY !
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